Let's chat expectations! How might expectations be draining the joy that you deserve to have in both motherhood and your marriage? Tune into today's episode to find out!

Today, postpartum coach and childbirth educator, Laura spencer is joining me to demystify the role that wonky expectations can play in causing tension in a marriage. She's explaining why this is SO common during the postpartum period. Plus, she's sharing tips on how you can re-adjust your expectations and improve the communication in your relationship!

Connect with Laura: Email - [email protected] Facebook community - https://www.facebook.com/groups/motherhoodmentoring/?ref=share

Connect with Dana: Life and Sleep Coaching with Dana - https://liveandrest.com/ Instagram - https://www.instagram.com/thedanastone

For full show notes please visit: https://winningatthemomlife.com/