<p>Mary Mueller Shutan discusses how to make your own life more easeful through personal skillfulness with emotions and reactivity.</p>

Mary Mueller Shutan discusses how to make your own life more easeful through personal skillfulness with emotions and reactivity.

Episode 48:  Becoming an emotional grown-up: working with triggers, reactivity & ancestral wounds

Bespoken Bones supports the development of radiant erotic wellness in past, present, and future generations! The intention of this podcast is to create a rich, multi-disciplinary archive of research around the topics of ancestors, sexuality, trauma, and ecology.

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Episode 48: Becoming an emotional grown-up: working with triggers, reactivity & ancestral wounds

Episode 48: Becoming an emotional grown-up: working with triggers, reactivity & ancestral wounds