In this episode of the In and Out Talks Podcast, we sit down with Eric Houston, the Head Strength & Conditioning Coach for University of Houston Baseball.

We dive deep into:

• What separates elite college athletes

• How strength training for baseball is evolving

• Mental toughness, buy-in, and culture at the D1 level

• What young athletes must understand about development

If you’re an aspiring college player, coach, or just someone serious about baseball performance, this one’s a must-listen.

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