In this week's episode of 'To Help You Heal,' we continue exploring the subtle ways we hinder our own growth. Today, we're talking about the complex emotion of jealousy. We've all experienced jealousy at some point in our lives, but did you know it's not necessarily bad? Jealousy can drag us down a path of negativity or help us understand ourselves better. The key lies in our mindset and the questions we ask ourselves when jealousy strikes.

In this conversation on transforming jealousy into a positive force, you'll learn practical tips on shifting your perspective, asking the right questions, and using jealousy as a catalyst for personal growth.