Erin Mahoney is the founder and creator of Girl Power Go - a fitness and empowerment company for girls and women. She has 29+ years of experience in the health and fitness industry since serving in the United States Air Force. She’s a certified personal trainer and group fitness instructor, and she studied meditation, relaxation and stress reduction.

Listen in to this episode of Women Inspired where you will hear:

• The power of positive thoughts
• The practice of deep self-love
• How to build a business that has a positive impact on the world
• How to discover your own bright light
• How to step outside your comfort zone, dream big, and do what feels exciting

Full show notes