<p>In this last episode of 2021 and in celebrating the holidays, the guys discuss the idea of gratitude. They get into the positive effects gratitude has on us and how it is a life hack towards happiness. They also give a few tips and personal ways that they both cultivate gratitude in their lives that you can apply to yours. </p>

In this last episode of 2021 and in celebrating the holidays, the guys discuss the idea of gratitude. They get into the positive effects gratitude has on us and how it is a life hack towards happiness. They also give a few tips and personal ways that they both cultivate gratitude in their lives that you can apply to yours.

<p>In this last episode of 2021 and in celebrating the holidays, the guys discuss the idea of gratitude. They get into the positive effects gratitude has on us and how it is a life hack towards happiness. They also give a few tips and personal ways that they both cultivate gratitude in their lives that you can apply to yours.&nbsp;</p>

Episode 48 - Good Vibes

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. 

With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses.  They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

Health & Fitness

Mental Health

Education

Self-Improvement

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses. They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

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Episode 48 - Good Vibes

Episode 48 - Good Vibes