Sometimes in life the hardest thing we have to do is let go or forgive and find a new space to operate in our minds. When I say new space  I mean allowing thoughts that bring you down to take a exit and good and positive thoughts to move into the mind ..." find a new joy" it takes work but sitting with the amazing Alexandria Deas who is a Therapist, Professor and public speaker opens up about all of this. WHOA so good and worth the listen also today is her birthday and she's more like family we love you Alexandra aka ALEX. Also check out her website wisdommeetsbeauty.com she provides online counseling and workshops that will change your life! Love you all follow me at jaymartinjr on instagram for more updates on each podcast!