<p>Does the intensity of your intentionality match your desired results? Jake and Johnny discuss why this is so important in this installment of Saturday Matters on the Fluff To Buff fitness podcast.</p>

Does the intensity of your intentionality match your desired results? Jake and Johnny discuss why this is so important in this installment of Saturday Matters on the Fluff To Buff fitness podcast.

Episode 48 - Intensity

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.

Health & Fitness

Fitness

Two big guys on a fitness journey to achieve and maintain better health. Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.

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Episode 48 - Intensity

Episode 48 - Intensity