For many of the idea of running/jogging provides us with an excellent source of exercise. For some of us, the appreciation we have for such a vigorous effort allows us to transcend into a place of mediation, inner calm, and a form of therapeutic release. But for a select few ... running provides a source of invigoration, personal development, and challenge! Within this groups rests another creature ... this unique individual is referred to as the Ultimate Trail Runner ...

Andrew Vanderburg is an elite Trail Runner who finds inner challenge and personal development through "extreme" means! Andrew spends time talking with us about the adventures and experiences he has incurred along some of the most incredible trails, where he not only must overcome extreme distances, but even tougher terrain, horrible weather conditions, directional mirages, equipment malfunctions, as well as running to stay alive from being chased by some of the scariest creatures on the planet!

I hope you enjoy this interview with an EXTREME Athlete! ... Andrew Vanderburg