In this episode, we look at why unstable blood sugar and insulin resistance may be the most overlooked causal and sustaining factor in your mental health journey.

Episode 48: Is your blood sugar making your anxiety and depression worse?

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins.

The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.

Alternative Health

Health & Fitness

Nutrition

Mental Health

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins. The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.

Share Episode 48: Is your blood sugar making your anxiety and depression worse?

Sign up to save your podcasts

Episode 48: Is your blood sugar making your anxiety and depression worse?

Episode 48: Is your blood sugar making your anxiety and depression worse?