This week on the Just an Insight podcast Tim sits down with Bryan Garris and Issac Hale from Knocked Loose at their show in Brighton at the end of last year.

The duo discuss the bands ambitions, how their sound has evolved and what they think of "hate moshing".

As always you can keep up to date with Knocked Loose by visiting:

Facebook - facebook.com/knockedloose

Twitter - @KnockedLoose

Instagram - @KnockedLoosehc

You can also follow this show on Twitter @just_an_insight