Hey friend! Happy New Year! I just wanted to pop in real quick to wish you & your loved ones a very Happy New Year! I know the past few years have been crazy, but I KNOW 2022 is going to be magical for all of us! You deserve light & love my friend.  I hope you know that. Enjoy today's QuickTalk.  Enjoy time with your loved ones.  I'll see you in 2022! xoxo

Hey friend! Happy New Year! I just wanted to pop in real quick to wish you & your loved ones a very Happy New Year! I know the past few years have been crazy, but I KNOW 2022 is going to be magical for all of us! You deserve light & love my friend. I hope you know that. Enjoy today's QuickTalk. Enjoy time with your loved ones. I'll see you in 2022! xoxo

Hey friend! Happy New Year! I just wanted to pop in real quick to wish you &amp; your loved ones a very Happy New Year! I know the past few years have been crazy, but I KNOW 2022 is going to be magical for all of us! You deserve light &amp; love my friend.&nbsp; I hope you know that. Enjoy today's QuickTalk.&nbsp; Enjoy time with your loved ones.&nbsp; I'll see you in 2022! xoxo

Episode 48: QuickTalk: Happy New Year!

Sweat & Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain & that she has a voice worth using.  Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby & house all by 35).  She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat & Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.

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Sweat & Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain & that she has a voice worth using. Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby & house all by 35). She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat & Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.

Sweat &amp; Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain &amp; that she has a voice worth using.  Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby &amp; house all by 35).  She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat &amp; Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.

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Episode 48: QuickTalk: Happy New Year!

Episode 48: QuickTalk: Happy New Year!