"Let's hope we don't go back to normal" -Stacy MacLaren

I brought back a listener-favorite guest, Stacy MacLaren, to ponder along with my on some of our most obvious and even subtle takeaways from being in quarantine during a pandemic.

Letting go of the idol of control, taking time to truly rest, allowing our thoughts to be taken captive, and understanding why we need to manage our stress are just a few things we discuss this week.

If you missed our last conversation together :

https://podcasts.apple.com/us/podcast/vulnerable-you-stress-unscripted/id1473204893?i=1000454650195