This week we have the author of Yoni Shakti, a Woman’s guide to Power and freedom through Yoga and Tantra: Uma Dinsmore-Tuli, PhD.

We explore the ideas of yoga nidra, Bhakti yoga, the Mahavidyas, and connecting to the elements no matter where you are or what your background is.

To order the new, revised version of book, please visit https://thesource.co/node/97?child=ys.

To dive into the practice of yoga nidra, you can find resources here http://www.yoganidranetwork.org.

Namaste and blessings!