Arlans Siqueira is a BJJ black belt and the first person to teach BJJ in the UK.

In the episode we talk about how Arlans got into BJJ. Coming to the UK when there was no jiu jitsu and teaching it for the first time, the growth of UK BJJ, using BJJ whilst working as a doorman for 12 years and much more.

Find out more about Arlans at: www.arlanssiqueirabjj.com/