Siddesh Vojhala's Podcast

Episode 49 - Being productive | Isolation period | Real talk


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If you are one of them who is still thinking about whether to use that resistance band/tube or that one set of dumbbells that you think will not match the volume with that of your gym workout, then it’s high time. ⁣

Yes, it’s difficult. But things have never been easy. We need to learn to adjust to the environment and dominate. It’s all about the mindset. If you seek a problem, you will get thousands of them. But if you seek a solution, you will become a problem solver. Don’t be someone who complains. Instead, take the hardest path. That’s where your growth lies.⁣

◾️ Start with the home workouts, slowly and steadily, and beat your own records. Put on some music and destroy your 30 mins training session. ⁣

◾️Train in your workout gear. It will get you into the zone. ⁣

◾️ Don’t train till failure. Keep some repetitions in reserve. ⁣

◾️ Find a place in your home where you can train and show up every day. ⁣

◾️ Wash dishes, do the cleaning, etc. ⁣

Remember, use this period productively.⁣

Move, you are not a tree.

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Siddesh Vojhala's PodcastBy Siddesh Vojhala

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