Finding Direction

Episode 49: Finding Direction Within All The Corona Virus Chaos


Listen Later

Hey everyone, this week were going to be focusing in on the current situation in the world and what we can do about it. The corona virus may be spreading and while people and the news continue to spread negativity around it, we must do our part to help others keep their sanity. This week I'm going to talk about 5 things you can do to keep your sanity and help yourself and everyone around you get through these times. 

1. Meditate

2. Write down 10 things you're grateful for.

3. Read a book.

4. Be present.

5. Choose faith not fear.

Enjoy!

...more
View all episodesView all episodes
Download on the App Store

Finding DirectionBy Stu Massengill

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

143 ratings