Being an adult can be quite the bummer. Bills, responsibilities, work, fewer chances to let loose... But what if we told you that bringing back some roughhousing, tickling, and physical challenges can really liven things up? Alex and Ellie will tell you how often sex and martial arts can intersect, and how you too can join in on the fun, in a safe, sane, and responsible manner, of course.

Resources and further reading…

* Sex Differences In Response To And Recovery From Stress

* The Relationship Between Physical Activity And Sexual Function In Adults

* Conscious Play Fighting

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