Episode 49: Valerie Smith, DTM the Host for Valerie's R.E.A.L. Talk Podcast, on "How to Slow Down in Life and How to Have Patience."  You will learn what it means to slow down and live your life.  Many times, we rush in life and never take the time to relax and give ourselves grace and enjoy life.  The question "How are your prioritizing your life and time? You will learn a lot from this episode on setting your boundaries to live life.

Happy Listening!

#selfcare

#power

#slowdown

#perspective