You may know Marcus from social media somewhere swinging around a kettlebell. I mean, his name IS Kettlebell Exercises as his handle. Marcus however is a seasoned coach who has been sought after around the world to coach - not just kettlebells. Marcus is a PPSC Coach and Men's Health Contributor so we have crossed paths a number of times but never really got the time to sit down and talk.

We discuss his background, training, kettlebell options, exercises starting points - you name it. I tried to get as much kettlebell information out of him as possible so I can put our my own DVD series (you'll understand once you listen).

Enjoy!




Episode Breakdown:

2:15 - Intro into Fitness

6:45 - Varied Approaches of Kettlebell Training

8:30 - Learning Kettlebells

13:00 - Introduction into Kettlebell Training

20:00 - Marcus' Teaching Ventures

29:00 - Focus on your Strengths

35:00 - Classic vs. Competition Kettlebells

40:30 - What's Next for Living.Fit?

45:00 - Advice for Younger Coaches