podcast – Science of Running

Episode 49- Mastering the Marathon


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It’s time to talk about the marathon! The mysterious race that causes more problems than all other races combined. In this episode, we discuss the intricacies of the marathon. How does training change from the track to the marathon? Do all we need to do is extend our long runs and tempos? NO! What’s the…
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podcast – Science of RunningBy Steve Magness