Co-sleeping isn’t a bad bed habit and it only ever needs to stop if and/or when you’re ready.

And only you know when it’s time for this transition because you’re the expert on what works for your family!

If you do decide to move away from co-sleeping it is a BIG change for both you and your Small and it is going to take time, patience and support.

However, it IS possible to make this change with care.

If you're thinking about moving away from co-sleeping, this podcast is packed with tips and things to think about to help transition your Small into their own sleep space.

 Join me for this podcast and I’ll talk you through:

 When is the best time to move away from co-sleeping?

 Will moving away from co-sleeping improve your sleep?

What will this transition likely look like?

And much more.

If you loved listening to this podcast episode please don’t forget to subscribe or leave me a review!  

Safer co-sleeping resources

If you do co-sleep it’s really important to always follow safer sleep guidelines. I recommend reading these:

lullabytrust.org.uk/safer-sleep-advice/co-sleeping

llli.org/the-safe-sleep-seven

Bedtime Boundary Course

careitout.com/courses/bedtime-boundaries-ecourse

Co-sleeping support resources 

I absolutely love the following for amazing co-sleeping support and advice:

 instagram.com/cosleepy

instagram.com/motherbabysleep