Natasha's mom died when she was 14 years old, and she spent the next 15 years using unhealthy coping mechanisms to bury her pain. Since then, Natasha has learned how to use holistic healing to deal with her trauma and to rewrite the narrative she had with her mother wound.

Natasha is an Empowered Healing Coach. She is on Instagram at www.instagram.com/natasha__mcdowell and has a Facebook Group called Recovering the Mother.

Natasha's Take-Away: You have the ability to cultivate mothering energy within you and use it to deeply heal. It requires slowing down and learning to get in touch with your body, and all of its wisdom.

All of our stories are important! If you have a story to share, please send an email to [email protected]. You don't have to be a DWOM to share your story. All are welcome!

Would you like to talk about your grief journey? Sign up for a complimentary Connection Call here: https://calendly.com/daughterswithoutmoms/20-minute-connection-call?month=2021-09

For more information on my thoughts on grief, please visit my website, www.yourgriefjourney.com.