<p>This week the guys sit down to talk about resolutions and making changes. Being halfway through January, people are already abandoning their resolutions, so they tackle how to stay on the right track and keep moving forward. </p>

This week the guys sit down to talk about resolutions and making changes. Being halfway through January, people are already abandoning their resolutions, so they tackle how to stay on the right track and keep moving forward.

<p>This week the guys sit down to talk about resolutions and making changes. Being halfway through January, people are already abandoning their resolutions, so they tackle how to stay on the right track and keep moving forward.&nbsp;</p>

Episode 49 - New Year Same You

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. 

With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses.  They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

Health & Fitness

Mental Health

Education

Self-Improvement

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses. They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

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Episode 49 - New Year Same You

Episode 49 - New Year Same You