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Episode 49: Question of the Week (N.E.A.T.)
In this episode the crew answers a question from the listeners covering NEAT (Non Exercise Activity Thermogenesis), what it is, why it’s important, how it changes with dieting and offseason, and why you should understand...
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By Training And Nutrition Truth PodcastIn this episode the crew answers a question from the listeners covering NEAT (Non Exercise Activity Thermogenesis), what it is, why it’s important, how it changes with dieting and offseason, and why you should understand...