Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality - Earl Nightingale. Your subconscious mind has immense power in controlling your life experiences. Every bit of your life is guided by your subconscious beliefs and patterns. It is like the auto-pilot feature on an airplane. It has been pre-programmed to follow a specific route and you can’t deviate from that route unless you change the directions programmed into it. This episode provides some tips on how to reprogram your subconscious mind.

My books 365 Daily Affirmations and Chakras: A Beginner's Guide are available on Amazon.

If you require advice, training and consulting services on diversity, inclusion, equity, sexual harassment, intersectionality and cultural competency for your organisation, contact Phoebe at [email protected] or visit www.huemanequity.co.

To purchase Future Kind: Essays On Raising The Generation Our World Needs, head over to http://radiatepublishing.com/futurekind/

The Griot Podcast (@griotpodcast) is a social, political and spiritual commentary examining the deep issues confronting the world through the eyes of Phoebe Mwanza – The Griot (@afro_griot). Infused with humour and personal anecdotes, the Griot podcast helps us to understand, reflect on and confront the issues facing humanity through the art of storytelling.

The Griot podcast is published weekly on Spotify, iTunes and Soundcloud. Send any questions to [email protected]. Follow the pod on social media @griotpodcast and the host @afro_griot. Theme song by @kingdriga