In this episode Sam and Tom are joined by Dan Poulter a successful online coach who is soon to become a father. They discuss the barriers related to staying fit and healthy when being a parent. 
 
Dan - https://www.instagram.com/danielpoulter/

In this episode Sam and Tom are joined by Dan Poulter a successful online coach who is soon to become a father. They discuss the barriers related to staying fit and healthy when being a parent. Dan - https://www.instagram.com/danielpoulter/

In this episode Sam and Tom are joined by Dan Poulter a successful online coach who is soon to become a father. They discuss the barriers related to staying fit and healthy when being a parent.&nbsp;
 
Dan - https://www.instagram.com/danielpoulter/

Episode #49 - Staying in shape as a parent

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. 

Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. 

This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

Health & Fitness

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

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Episode #49 - Staying in shape as a parent

Episode #49 - Staying in shape as a parent