Summary 

In this episode of VetaHumanz Live, host Sandra San Miguel speaks with Nailah Smith about her journey in veterinary school, her recent achievements, and her goals for the new year. They discuss the significance of the red belt in martial arts, the importance of family time during breaks, and the challenges of balancing coursework with personal life. Nailah reflects on her growth since starting veterinary school and shares her excitement and nervousness about the upcoming semester. The conversation emphasizes the importance of setting goals, embracing new challenges, and maintaining a positive outlook.

Keywords  VetaHumanz, veterinary medicine, New Year's goals, red belt, personal growth, veterinary school, family time, semester planning, self-reflection, challenges

Takeaways

• Nailah is excited about receiving her red belt in taekwondo.
• Celebrating personal achievements is important for mental health.
• Setting a solid schedule is crucial for balancing school and work.
• Nailah is nervous but eager about her upcoming courses.
• Reflecting on personal growth helps in setting future goals.
• Maintaining a 4.0 GPA is a significant achievement for Nailah.
• It's important to embrace new challenges despite fears.
• Family support plays a vital role in personal success.
• Self-reflection can lead to better study strategies.
• Finding balance in life is an ongoing process.

Chapters

00:00    Introduction to the New Year and Red Belt Test

02:28    Celebrating Break and Family Time

05:11    Setting Goals for the New Year

07:04    Anticipating the New Semester