We often celebrate anytime the number comes down on the scale if you are looking to lose weight. On this episode we will discuss different types of weight loss and the kind that you want.

Episode #49-The BEST and WORSE kinds of weight loss

Registered Dietitian Nutritionist, Fitness Trainer, and Mindset coach that is passionate about helping women turn from chronic illnesses like diabetes, hypertension, GI issues, heart disease, hormonal imbalance, and inflammation so they can turn to a life of flourishing health with bite sized nuggets of info that gives you permission to challenge what you know to and turn to into the woman you want to become. If you are want to take the next steps towards your wellness check out www.Get180Well.com to schedule your discovery call today. Note: REBOOTED on 8/30/2023, new episodes with new format

Health & Fitness

Nutrition

Education

Self-Improvement

Registered Dietitian Nutritionist, Fitness Trainer, and Mindset coach that is passionate about helping women turn from chronic illnesses like diabetes, hypertension, GI issues, heart disease, hormonal imbalance, and inflammation so they can turn to a life of flourishing health with bite sized nuggets of info that gives you permission to challenge what you know to and turn to into the woman you want to become. If you are want to take the next steps towards your wellness check out www.Get180Well.com to schedule your discovery call today.Note: REBOOTED on 8/30/2023, new episodes with new format

Registered Dietitian Nutritionist, Fitness Trainer, and Mindset coach that is passionate about helping women turn from chronic illnesses like diabetes, hypertension, GI issues, heart disease, hormonal imbalance, and inflammation so they can turn to a life of flourishing health with bite sized nuggets of info that gives you permission to challenge what you know to and turn to into the woman you want to become. If you are want to take the next steps towards your wellness check out www.Get180Well.com to schedule your discovery call today. Note: REBOOTED on 8/30/2023, new episodes with new format

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Episode #49-The BEST and WORSE kinds of weight loss

Episode #49-The BEST and WORSE kinds of weight loss