Here it is! Episode 49 of MOOD SWINGS and this week we have our very own podcast recorded via Skype. This brought with it a few technical issues but I think I have ironed them out for the most part! Anyway, I was delighted to talk to Sophie Winter, all the way from her boat in London, who bring her show Don't Panic: It's Challenge Anneka! to the Lemon Tree on 19th May! The show deals with Anneka's own experiences with anxiety and explores them through referencing classic TV show 'Challenge Anneka'. Me and Sophie talked about her boat, anxiety, the show and loads more. Thanks Sophie!  Keep up with Sophie:  www.sophielkwinter.com Twitter: @_SophieWinter  Tickets to the show!