On Episode 4, we chat with Eating Disorders Specialist, Dr. Kristina Wood about body image in today’s society and how our mental health is affected by the pressures we face as a result. Dr. Wood specializes in knowledge and support around eating disorders and provides us a range of information including signs and tips for navigating our view of self in a weight-obsessed world.

Dr. Wood has been working with eating disorders for about 10 years, and has been at Kaiser Permanente in Oakland for 7 years. She recently had a daughter and has gained a new understanding for the pressures that she will face as she grows.