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Episode 5 - 2024 Resolutions
In this episode, your favorite podcasters Sakina and Lucia discuss what they’re looking forward to in the new year, the habits they will build, and the memories they’ll share. Plus, Sakina teaches you a lil bit about how to make a habit stick, backed by science.
What are you doing in the new year? Need some help figuring that out? Listen to this episode to get a head start on your 2024.
Book Mentioned: Atomic Habits by James Clear ⭐️⭐️⭐️⭐️⭐️
https://amzn.to/3RZxH6f
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By Sakina and LuciaIn this episode, your favorite podcasters Sakina and Lucia discuss what they’re looking forward to in the new year, the habits they will build, and the memories they’ll share. Plus, Sakina teaches you a lil bit about how to make a habit stick, backed by science.
What are you doing in the new year? Need some help figuring that out? Listen to this episode to get a head start on your 2024.
Book Mentioned: Atomic Habits by James Clear ⭐️⭐️⭐️⭐️⭐️
https://amzn.to/3RZxH6f