How helpful is your ego? Does is protect you, support you, or guide you as your make life decisions? Or has it possibly interfered with your personal progression, or potential for resolution and connection? Is ego even necessary? 
In this episode we learn how ego demonstrates a lower level of living, as stated in Buddhist beliefs, and often renders selfish thoughts and feelings. Conversely, when we surrender our ego, and accept the true meaning of joy, we can experience the true meaning of joy.