Actually, it's ADHD

Episode 5: ADHD ups and downs, and a license to pivot


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In this episode, I discuss what it feels like to enjoy a day with heavily reduced ADHD symptoms and, conversely, what it is to have a severe-symptom-day. What can we do on a rough day? Let's look at how we cope, and at what it is we're coping with.

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Actually, it's ADHDBy Chantal