Age Old Problems: New Aged Care

Episode 5: Advance Care Planning

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While it might feel like an awkward conversation to have,

discussing early on how we want to live as we age can ensure that our personal wishes and desires are met.

In this episode of Age Old Problems: New Aged Care, we discuss Advance Care Planning and the benefits of creating an Advance Care Directive – a legal document available to anyone over the age of 18 which can be used to state your values, preferences and details of a substitute decision-maker.

Zara Freeman is a Palliative Care Nurse with Helping Hand,

and this is a subject she is very passionate about. When speaking with Kate Holland she explains:

  • Advance Care Planning: what it is and how beautiful the conversations can be
  • The definition of an Advance Care Directive (ADC): how you can get one and who signs off on it
  • The things to include in your (ADC). Yes, songs for your funeral are a valid inclusion
  • Benefits of planning for the individual (this includes nominating a substitute decision-maker in case of incapacity)
  • Benefits of planning for the family (less guessing and decision making at a stressful time)
  • Advice for getting the conversation started. (Relaxed and casual is good!)


    • Useful Resources:

    SA Health – Advance Care Directives For more information on creating an ACD and to download a form or fill one in electronically.


    Helping Hand website

    Helping Hand phone number - 1300 653 600


    Episode hosted by Kate Holland: www.ktbcommunications.com.au

    Episode recorded and edited by Drew Radford: www.podtalk.com.au

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    Age Old Problems: New Aged CareBy Helping Hand