Episode 5 - All At Once

In Episode 5, Garland Fuller shares the pivot that shaped where she is today: after thriving in a role that felt "made for her," she learned in August 2023 her position would be eliminated, while she was also juggling family responsibilities, perimenopause symptoms and medical gaslighting, and crises with close relatives. As her aunt—who felt like a second mom—became seriously ill and later passed at 86, Garland describes how grief, low energy, and brain fog made her feel like she was sleepwalking through life. She explains what helped her move forward, including morning walks in nature, seeking joy amid grief, prioritizing health with HRT, and working with an energy healer. Garland closes with reflective questions about honoring loved ones by living fully and invites viewers to connect with her through confidential discovery calls for coaching support.

00:00 Welcome to Episode Five

00:53 The Dream Role

02:35 Layoff Looming

04:02 Caregiving Pressures

05:46 Perimenopause Hits

07:23 Loss and Wake Up Call

08:16 Grief and Brain Fog

10:09 Finding Tools to Heal

12:18 Joy and Moving Forward

13:07 Final Thanks and Next Steps

Welcome to this 5-part series designed for women navigating change, transition, reinvention, and intentional living. These conversations are here to help you reflect, reconnect with yourself, and move forward with more clarity, courage, and alignment.

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