Because We Love - Finding meaning after loss

Episode 5 - Am I doing this right? Self compassion in grief


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In todays episode Kay Burnham shares her story of losing her father and her husband. We talk about anticipatory grief, caretaking, children, AND hope and healing and tools she used and continues to use.


Kay Burnham spent over 20 years working in leadership roles in the live entertainment industry before transitioning to her current role as CEO of Perceiving Possibilities. Kay uses her decades of experience as a people-first leader, lessons learned as a mindfulness practitioner and teacher, and her educational background in psychology and business administration to empower others to feel unstoppable so they can turn life's challenges from mountains to climb into speedbumps they can easily roll over.

 

https://perceivingpossibilities.com/

https://www.facebook.com/perceivingpossibilities

https://www.tiktok.com/@grateful365

https://www.instagram.com/perceivingpossibilities/


Disclaimer:

The Because We Love - Finding meaning after podcast and content posted by Lisa Heacock is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked form this podcast or website is at the user's own risk. It is not intended as a substitute for the advice or a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have an should seek the assistance of their healthcare professionals for any such conditions.

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Because We Love - Finding meaning after lossBy Lisa Heacock