Cat Bradley sits down with Amelia Boone, one of the most accomplished obstacle course racing (OCR) athletes in the history of the sport, she has won both the Spartan Race World Championship (2013) and World's Toughest Mudder (three times 2012, 2014 and 2015). While Amelia’s athletic accolades speak for themselves, she also has taken on a powerful and impactful role as a mental health advocate by simply speaking honestly about her own experience. Tune in to listen to Cat and Amelia discuss the fine line between sport and disorder, the pressures of social media, and what it means to perform at a high level in any profession.

Check out Amelia Boone on Instagram: https://www.instagram.com/arboone11

Check out Amelia’s Website: http://ameliabooneracing.com

And check out Ryan Duzer: https://www.duzertv.com/