Annmarie is not only author of PTSD Self Help: Transforming Survival into a Life Worth Living (2014: Friesen Press), but also an equine gestaltist and life cycle coach of more than 20 years. She is founder of Life Navigation, LLC an equine gestalt coaching firm and the Momtra™ Self Retrieval & Leadership program – an experiential learning retreat designed to empower visionaries and entrepreneurs with a holistic approach to developing sustainable, social purpose and non-profit organizations.

She created a personal mission statement "to unearth and ignite excellence through integrity." This was a guiding light in her healing journey. She measured potential experiences against whether they would take her closer or push her away from that.

To contact Annmarie:

Company name: Life Navigation Equine Gestalt Coaching

Email: [email protected]

Phone: 253-533-3370

Website: https://lifenavigationegc.com/

Production by The Calling Vision

Hosted by BB Harding, LLC.

Email: [email protected]

Website: www.bbharding.us/podcast