This week I sit down with Austin “Osmosis” Jones — a 16-11 pro MMA fighter, former Nebraska college football player, and currently training at Factory X in Englewood, Colorado.

We talk about life off the mats, his training mindset, building with his gym, and dive deep into the fight scene in Colorado. From the cage to the community, Austin brings a unique perspective on what it takes to compete at a high level.

If you’re into martial arts, mindset, or stories from fighters chasing greatness, you don’t want to miss this one.

Follow Austin’s Instagram @osmosisjonesmma

Follow us on Instagram as well @beyondthematspodcast

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