In this episode we step out of our comfort zone and into the world of Mike Van Wyck. We discuss his early career in professional bodybuilding to recent years of close protection security. Mike, now back in the training world, speaks his mind about; how to train, supplements, discipline, social media, common errors, and ways to improve as an athlete and a trainer. It was such a pleasure to have him on the show. You can find him on IG @bigmikevanwyckFollow Conor: https://www.instagram.com/conortmurphy/ 

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