In this episode of the Spark Something New podcast, Katie explores authenticity as the key to a meaningful life. She encourages listeners to shift from a mindset of being "good enough" to a mindset of being "true enough". It's about aligning with your true self to find peace; to live authentically and not perfectly.

It starts with a question… “What would it look like to live not based on winning the approval of others but instead living in truth?”

EPISODE RESOURCES

• Jonathan Fields' Substack post, “Don’t try to be good, be true.”
• Research Article: “Thine Own Self: True-Self Concept Accessibility and Meaning in Life” by Schlegal et al.
• Book Recommendation: “Man’s Search for Meaning” by Viktor Frankl

Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.katiesandoe.com.