What Do I Know? with Bill Shakos

Episode 5: Breaking the Silence on Mental Health — How Shame and Judgment Fuel the Cycle of Addiction


Listen Later

This episode is raw, fearless, and deeply moving. Host Bill Shakos sits down with Connecticut State Senator Ceci Maher for an unflinching conversation about mental health, addiction, and the heavy burden of stigma. Through powerful personal stories—especially those that hit painfully close to home—Ceci shares how her life was forever shaped by love, loss, and the quiet battles many face in silence.

In this episode, Ceci opens up about her late husband’s 15-year struggle with alcoholism, stemming from PTSD after being on-site during the September 11th attacks. She reveals the heartbreaking toll it took on their marriage, how addiction almost tore them apart—and how she ultimately lost the man she still calls her best friend. But this is also a story of resilience. Of replacing shame with compassion. Of turning pain into purpose.

Together, we shed light on the often-hidden realities of mental health and addiction, challenge the narratives shaped by judgment, and explore what it truly means to show up for those we love.

💡 What You’ll Hear:

  • Beyond Politics: Ceci makes it clear—she’s not climbing a political ladder. Her fight for mental health justice comes from lived experience and deep empathy.

  • From Tragedy to Advocacy: How three life-altering events led Ceci from private life to a career in social work, helping children in underserved communities.

  • When It Hits Home: A deeply personal account of how PTSD and addiction entered her home, changed her marriage, and tested her heart.

  • Empathy in Office: Why Ceci believes empathy belongs in leadership—and how it drives her work as a state senator advocating for those struggling in silence.

💬 Why This Episode Matters:

Mental health affects 1 in 5 American adults—yet stigma still keeps millions from seeking help. This episode is a call to listen without judgment, speak with compassion, and recognize that behind every struggle is a human being worthy of dignity, support, and love.


Stay Connected:

  • LinkTree page with all ways to listen, follow, and subscribe
  • Follow What Do I Know? on ⁠Instagram⁠, ⁠Facebook⁠, and ⁠TikTok⁠
  • Not on social media? ⁠Sign-up for the bi-weekly newsletter⁠ for new episodes and recaps
  • ⁠Podcast Website⁠ listen, follow, subscribe, and learn about Bill’s story and podcast purpose 
  • YouTube Channel⁠ with supplemental content
...more
View all episodesView all episodes
Download on the App Store

What Do I Know? with Bill ShakosBy Bill Shakos

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

5 ratings


More shows like What Do I Know? with Bill Shakos

View all
The Daily by The New York Times

The Daily

112,327 Listeners

Go Ahead, Write Something! by Tessa Smith McGovern

Go Ahead, Write Something!

0 Listeners

FEARMONGERS by Clay McLeod Chapman

FEARMONGERS

21 Listeners

The Westport Library's Open Book Show by The Westport Library

The Westport Library's Open Book Show

2 Listeners

Ask The Educators by Peggy Bud & Tamara Jacobson

Ask The Educators

5 Listeners

Total Cents by Tom Henske

Total Cents

0 Listeners

Right to Read by Jennifer Bernheim

Right to Read

7 Listeners

Real World: Exploring The Built And Created Environment by Marisa Manley

Real World: Exploring The Built And Created Environment

0 Listeners