The Mindful Midlife Crisis

Episode 5–Brian's Battle with Booze


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Text your questions, comments, & topic suggestions here! You can also email [email protected].

In today's episode, Brian talks about his addiction to alcohol and pills and how he used physical fitness to kick the habit. 

Thank you for listening to the Mindful Midlife Crisis!
Questions? Comments? Suggestions? Topics you want us to cover?
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Twitter:  @mindfulmidlife

We hope you enjoy this week’s episode!  If this episode resonates with you, please share it with your friends and family.  If you’re really feeling gracious, you can make a donation to
https://www.buymeacoffee.com/MMCpodcast. Your donations will be used to cover all of our production costs.

If we have money left over after covering our fees, we will make a donation to the
Livin Foundation, which is a non-profit organization whose mission is to promote a positive outlook on life, reduce the stigma associated with depression/mental illness, and ultimately prevent suicide through various activities, events, & outreach.

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The Mindful Midlife CrisisBy Billy Lahr

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