BUSTING INDUSTRY MYTHS

In this episode we try and help you navigate an industry rife with myths and hear say whilst encouraging you to keep it simple, we want to provide you with information that compliments your health & fitness, not complicate.

We think there's some great nuggets in here for you to take away that will hopefully give you clarity and confidence that you're on the right path!

We hope you enjoy the show, we would be really grateful if you can leave a review and share with your friends, family and social media.

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