In this episode, host Ghulama Mustapha explores the profound themes of change, rebirth, and new beginnings. Through the wisdom of Mawlana Rumi i and personal reflections, she delves into the beauty and fear that accompany transformation. Join us for a journey of gentle breathwork, poetic insights, and stories of courage as we learn to embrace change without forcing courage or denying fear. Discover how to let go of what no longer serves and step into new beginnings with grace and openness.