It's Never JUST Food!

Episode 5: Chocolate wasn't meant to be sweet!


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Today, we're exploring everything chocolate which wasn't something that ever started out with an intention to be used in sweet concoctions!

In this episode:

  • Where chocolate originated and what it looked like
  • How chocolate made its way to Europe
  • Cacao vs cocoa vs chocolate
  • Where cacao grows, harvesting, and the supply chain situation
  • How chocolate is made
  • The different types of chocolate out there
  • Why people crave chocolate
  • Health benefits vs risks
  • How to temper chocolate at home

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References mentioned in the episode:

  • History.com. History of Chocolate
  • NOAA Climate.gov. Climate and Chocolate
  • International Cocoa Organization (ICCO). Fine or Flavour Cocoa
  • Encyclopaedia Britannica. How Is Chocolate Made?
  • FDA. Standard of Identity for White Chocolate
  • Barry Callebaut. Ruby chocolate launch/overview
  • Hormes, J.M. (2017). Does culture create craving? Evidence from the case of menstrual chocolate craving. PLOS ONE.
  • Arisi, T.O.P. et al. (2024). Effects of Cocoa Consumption on Cardiometabolic Risk Markers.
  • Valrhona (L’École Valrhona). Tempering chocolate
...more
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It's Never JUST Food!By Noha Gerges