In this week’s episode of The Mom-demic Diaries, Lauren and Christina discuss their experiences of both becoming mothers at the height of the pandemic. Christina recounts her traumatic delivery experience and the emotional impact it had on her, as well as the challenges of navigating the NICU with her newborn.

The conversation also touches on the importance of communication in relationships during stressful times, the positives that emerged from the pandemic, and the journey of self-discovery through mindfulness and yoga. 

Unity Hot Yoga - in Salem, NH

Unity Hot Yoga on Instagram