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Episode 5: Covid 15, 75 Hard, and Creating Mental Toughness.
On this episode, Kenny and Nekai get vulnerable about the ups and downs of dealing with the pandemic. You’ll learn how they created the mental fortitude to take back control. HINT: It involves 5am workouts, code red, and a ladyboss.
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By Kenny BarnwellOn this episode, Kenny and Nekai get vulnerable about the ups and downs of dealing with the pandemic. You’ll learn how they created the mental fortitude to take back control. HINT: It involves 5am workouts, code red, and a ladyboss.