Today I'm chatting with writer Theodora Blanchfield about the role creative work has played in her mental health journey. In this candid conversation, Theodora shares what caring for her mental health has meant for her in the aftermath of her mother's death from cancer and while she's navigated other challenges including career changes and breakups.

Where to find Theodora:

• Instagram: @theodorable
• Twitter: @tblanchfield
• Blog: Preppy Runner

As always, you can find show notes, including a complete episode transcript and links to everything discussed today, at howtobecreative.org.